Many people eat yogurt for its health benefits, because yogurt is more than a declicious, nutritious good. The cultures in yogurt are considered beneficial to be present in the intestinal tract of the human body to insure proper balance needed for digestion and good health.

Yogurt with live active cultures can:
	Help to overcome lactose intolerance
	Aid digestion of milk protein
	Help prevent & combact digestive tract infection
In recent research, other excting effects have been observed and are currently being studied.